Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.6
Total Fat 2.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 78.3 mg
Sodium 227.0 mg
Potassium 314.5 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Protein 27.6 g
Vitamin A 1.9 %
Vitamin B-12 1.0 %
Vitamin B-6 1.7 %
Vitamin C 1.1 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.2 %
Folate 0.9 %
Iron 5.6 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.6 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Breast Meat Loaf

View the full Turkey Breast Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Breast Meat Loaf

120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)

28 calories of Panko, Progresso Panko Crispy Bread Crumbs, Plain, 0.25 C, (0.25 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Ketchup, Heinz, (0.38 tbsp)

4 calories of 1 cup onion chopped, (0.06 serving)

4 calories of Sriracha Hot Sauce (Rooster sauce), (0.75 tsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of crushed red pepper flakes, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of 1 calorie cooking spray (oil equivalent), (0.13 serving)

0 calories of Basil, (0.04 tbsp)


No nutrition or calorie comments found.