Turkey Breast Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 176.6
- Total Fat: 2.8 g
- Cholesterol: 78.3 mg
- Sodium: 227.0 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.4 g
- Protein: 27.6 g
View full nutritional breakdown of Turkey Breast Meat Loaf calories by ingredient
Introduction
Juicy and tender with a sweet-spicy kick. Juicy and tender with a sweet-spicy kick.Number of Servings: 8
Ingredients
-
cooking spray
2 tsp Garlic powder
1 tsp Oregano, ground
1 tsp Basil
1 tsp crushed red pepper
1/2 cup bread crumbs
2 Tbs Sriracha Hot Sauce (Rooster sauce)
1 large Egg
1/2 cup onion, finely diced
32 oz Extra Lean Ground Turkey Breast
3 Tbs Ketchup, divided
2 tsp Dijon Mustard
Tips
Sprinkle a tablespoon or two of grated parmesan on the top for a nice finish.
Directions
- Preheat oven to 350
- Spray a med sized loaf pan with cooking spray
- combine 2 tablespoons ketchup and the mustard in a small bowl for glace; set aside
- Heat onion and garlic in a glass bowl in the microwave on high 1 minute;
- Combine all ingredients, except glace mixture, in a large bowl
- Shape evenly into the loaf pan, tamping down slightly around the edges
- spread the glace mixture evenly over the top of the loaf
Bake 1 hour or until the center of the loaf reaches 165 degrees
Serving Size: makes 8 servings
- Spray a med sized loaf pan with cooking spray
- combine 2 tablespoons ketchup and the mustard in a small bowl for glace; set aside
- Heat onion and garlic in a glass bowl in the microwave on high 1 minute;
- Combine all ingredients, except glace mixture, in a large bowl
- Shape evenly into the loaf pan, tamping down slightly around the edges
- spread the glace mixture evenly over the top of the loaf
Bake 1 hour or until the center of the loaf reaches 165 degrees
Serving Size: makes 8 servings