Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 417.4 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 50.0 mg |
Sodium | 965.9 mg |
Potassium | 32.4 mg |
Total Carbohydrate | 61.0 g |
Dietary Fiber | 9.1 g |
Sugars | 13.2 g |
Protein | 28.2 g |
Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 54.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 9.9 % |
Copper | 0.6 % |
Folate | 30.7 % |
Iron | 21.1 % |
Magnesium | 0.5 % |
Manganese | 2.0 % |
Niacin | 20.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 15.3 % |
Selenium | 0.4 % |
Thiamin | 40.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Peanut Sauce w. Chix and Whole Wheat Spaghetti
View the full Thai Peanut Sauce w. Chix and Whole Wheat Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Peanut Sauce w. Chix and Whole Wheat Spaghetti
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
73 calories of Nature's Promise Chicken Breast, (2.67 oz)
70 calories of San-J Thai Peanut Mildly Spicy Marinade and Dipping Sauce (2 tbsp), (1.76 tbsp)
27 calories of 365 Organic Light Coconut Milk, (0.17 cup)
25 calories of Tomato - Canned Tomatoes - Alymer diced, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.33 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Lime Juice, (0.33 fl oz)
2 calories of Garlic, (0.50 clove)
Calories per serving of Thai Peanut Sauce w. Chix and Whole Wheat Spaghetti
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
73 calories of Nature's Promise Chicken Breast, (2.67 oz)
70 calories of San-J Thai Peanut Mildly Spicy Marinade and Dipping Sauce (2 tbsp), (1.76 tbsp)
27 calories of 365 Organic Light Coconut Milk, (0.17 cup)
25 calories of Tomato - Canned Tomatoes - Alymer diced, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.33 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Lime Juice, (0.33 fl oz)
2 calories of Garlic, (0.50 clove)
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