Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.5 mg |
| Potassium | 167.5 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 14.8 g |
| Protein | 7.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 23.0 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 3.5 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Oatmeal
View the full Yummy Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Oatmeal
190 calories of Bob's Red Mill Old Fashioned Oats, (0.50 cup)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
Calories per serving of Yummy Oatmeal
190 calories of Bob's Red Mill Old Fashioned Oats, (0.50 cup)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)