Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 358.9 | Total Fat | 25.8 g |
---|---|
Saturated Fat | 12.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 57.5 mg |
Sodium | 255.4 mg |
Potassium | 293.4 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 3.5 g |
Sugars | 5.0 g |
Protein | 14.5 g |
Vitamin A | 17.4 % | Vitamin B-12 | 22.1 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 12.6 % |
Copper | 1.7 % |
Folate | 1.9 % |
Iron | 7.1 % |
Magnesium | 6.2 % |
Manganese | 1.3 % |
Niacin | 15.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.8 % |
Riboflavin | 4.6 % |
Selenium | 9.1 % |
Thiamin | 1.6 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco's
View the full Taco's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco's
155 calories of Ground beef, (50 grams)
70 calories of Mission Yellow Corn Tortilla, (1 serving)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
5 calories of *Pace Chunky Salsa - Medium, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Taco's
155 calories of Ground beef, (50 grams)
70 calories of Mission Yellow Corn Tortilla, (1 serving)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
5 calories of *Pace Chunky Salsa - Medium, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
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