Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 235.0 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.4 mg |
Sodium | 632.9 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 0.4 g |
Sugars | 5.6 g |
Protein | 1.4 g |
Vitamin A | 9.7 % | Vitamin B-12 | 4.3 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 0.1 % |
Vitamin D | 12.5 % |
Vitamin E | 2.1 % |
Calcium | 27.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 9.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chcolate Graham Cracker Pudding
View the full Chcolate Graham Cracker Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chcolate Graham Cracker Pudding
138 calories of *Jello Sugar Free Fat Free Choclate Pudding (prepared with fat free milk), (0.86 cup)
56 calories of Graham Crackers, Honey, Honey Maid, 2 sheets, (0.43 serving)
26 calories of cool whip (lite) 2 TBLS, (2.57 tbsp)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, Extra Virgin Olive Oil, (0.21 tbsp)
6 calories of America's Choice Fat Free Milk (Skim Milk), (0.07 cup)
Calories per serving of Chcolate Graham Cracker Pudding
138 calories of *Jello Sugar Free Fat Free Choclate Pudding (prepared with fat free milk), (0.86 cup)
56 calories of Graham Crackers, Honey, Honey Maid, 2 sheets, (0.43 serving)
26 calories of cool whip (lite) 2 TBLS, (2.57 tbsp)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, Extra Virgin Olive Oil, (0.21 tbsp)
6 calories of America's Choice Fat Free Milk (Skim Milk), (0.07 cup)