Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.7 mg |
| Sodium | 580.9 mg |
| Potassium | 177.4 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.5 g |
| Protein | 11.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 28.2 % |
| Vitamin D | 3.6 % |
| Vitamin E | 0.2 % |
| Calcium | 3.5 % |
| Copper | 3.7 % |
| Folate | 7.2 % |
| Iron | 2.2 % |
| Magnesium | 2.1 % |
| Manganese | 4.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 6.4 % |
| Selenium | 2.9 % |
| Thiamin | 4.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kazee: Beef, Mushrooms, and Cauliflower Over Noodles
View the full Kazee: Beef, Mushrooms, and Cauliflower Over Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kazee: Beef, Mushrooms, and Cauliflower Over Noodles
67 calories of 90% lean ground beef sirloin, (1.33 oz)
50 calories of *Campbells Cream of Mushroom Soup, (0.25 cup)
17 calories of Canned diced tomatoes, Aylmer, no salt added, (0.33 cup)
14 calories of Pennsylvania Dutch Homestyl Egg Noodle (serving size dry), (3.78 gram(s))
8 calories of Cauliflower, raw, (0.33 cup)
3 calories of Mushrooms, fresh, (0.22 cup, pieces or slices)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Anchovy Paste, (0.08 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Milk, 1%, (0.02 cup)
0 calories of French's Classic Worcestershire sauce, (0.33 tsp)
Calories per serving of Kazee: Beef, Mushrooms, and Cauliflower Over Noodles
67 calories of 90% lean ground beef sirloin, (1.33 oz)
50 calories of *Campbells Cream of Mushroom Soup, (0.25 cup)
17 calories of Canned diced tomatoes, Aylmer, no salt added, (0.33 cup)
14 calories of Pennsylvania Dutch Homestyl Egg Noodle (serving size dry), (3.78 gram(s))
8 calories of Cauliflower, raw, (0.33 cup)
3 calories of Mushrooms, fresh, (0.22 cup, pieces or slices)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Anchovy Paste, (0.08 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Milk, 1%, (0.02 cup)
0 calories of French's Classic Worcestershire sauce, (0.33 tsp)