Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 304.1 mg |
| Potassium | 354.3 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 7.1 g |
| Sugars | 19.8 g |
| Protein | 6.0 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 87.2 % |
| Vitamin D | 37.5 % |
| Vitamin E | 79.7 % |
| Calcium | 71.5 % |
| Copper | 7.4 % |
| Folate | 4.1 % |
| Iron | 7.8 % |
| Magnesium | 11.3 % |
| Manganese | 16.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 50.2 % |
| Selenium | 1.0 % |
| Thiamin | 3.4 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach and Blueberry Smoothie
View the full Peach and Blueberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach and Blueberry Smoothie
95 calories of Jif Crunchy Almond Butter, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1.50 serving)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Great Value No Sugar Added Diced Peaches, (0.75 serving)
Calories per serving of Peach and Blueberry Smoothie
95 calories of Jif Crunchy Almond Butter, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1.50 serving)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Great Value No Sugar Added Diced Peaches, (0.75 serving)