Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 135.7 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.1 mg |
Sodium | 26.1 mg |
Potassium | 86.7 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 2.8 g |
Sugars | 11.3 g |
Protein | 2.0 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 15.4 % |
Vitamin D | 1.6 % |
Vitamin E | 3.2 % |
Calcium | 5.6 % |
Copper | 4.6 % |
Folate | 2.4 % |
Iron | 2.6 % |
Magnesium | 3.3 % |
Manganese | 6.3 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.3 % |
Riboflavin | 1.0 % |
Selenium | 0.7 % |
Thiamin | 0.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Chocolate Cake
View the full Cauliflower Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Chocolate Cake
44 calories of Callebaut Premium Belgian Bittersweet Chocolate Wafers, (8.33 gram(s))
30 calories of Oil, Roasted Hazelnut, (0.25 tbsp)
26 calories of Flour, Whole Grain Pastry, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
5 calories of Cauliflower, cooked, (20.83 grams)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
2 calories of EnerG egg replacer, (0.08 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
Calories per serving of Cauliflower Chocolate Cake
44 calories of Callebaut Premium Belgian Bittersweet Chocolate Wafers, (8.33 gram(s))
30 calories of Oil, Roasted Hazelnut, (0.25 tbsp)
26 calories of Flour, Whole Grain Pastry, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
5 calories of Cauliflower, cooked, (20.83 grams)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
2 calories of EnerG egg replacer, (0.08 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)