Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 297.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.9 mg |
Sodium | 667.5 mg |
Potassium | 150.7 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 1.0 g |
Sugars | 7.5 g |
Protein | 17.8 g |
Vitamin A | 0.3 % | Vitamin B-12 | 12.7 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 0.0 % |
Vitamin D | 7.5 % |
Vitamin E | 1.4 % |
Calcium | 8.1 % |
Copper | 0.1 % |
Folate | 12.1 % |
Iron | 10.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 45.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 8.1 % |
Selenium | 75.2 % |
Thiamin | 16.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Sandwich
View the full Tuna Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Sandwich
180 calories of Arnold Specialty Premium Italian Bread, (2 slice)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
10 calories of Heinz Sweet Pickle Relish, (0.50 tbsp)
Calories per serving of Tuna Sandwich
180 calories of Arnold Specialty Premium Italian Bread, (2 slice)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
10 calories of Heinz Sweet Pickle Relish, (0.50 tbsp)