Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.4 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 58.1 mg |
| Potassium | 95.7 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 15.2 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 2.1 % |
| Copper | 7.8 % |
| Folate | 3.8 % |
| Iron | 5.8 % |
| Magnesium | 3.2 % |
| Manganese | 12.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.8 % |
| Riboflavin | 1.3 % |
| Selenium | 5.6 % |
| Thiamin | 1.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no bake chocolate granola protien bars
View the full no bake chocolate granola protien bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no bake chocolate granola protien bars
60 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.57 tbsp)
41 calories of Honey, (0.04 cup)
33 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
24 calories of Almonds - sliced, (0.57 tbsp)
23 calories of Chocolate - semi-sweet 60% dark [Bernard Callebaut], (4.04 gram(s))
14 calories of Cranberries - Dried Crasins - 1/3 cup, (0.11 serving)
0 calories of Nielsen-Massey pure vanilla bean paste, (0.02 gram(s))
Calories per serving of no bake chocolate granola protien bars
60 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.57 tbsp)
41 calories of Honey, (0.04 cup)
33 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
24 calories of Almonds - sliced, (0.57 tbsp)
23 calories of Chocolate - semi-sweet 60% dark [Bernard Callebaut], (4.04 gram(s))
14 calories of Cranberries - Dried Crasins - 1/3 cup, (0.11 serving)
0 calories of Nielsen-Massey pure vanilla bean paste, (0.02 gram(s))
Calories in Similar Recipes
- Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sop...
- Low-Carb, High Protein Bar, Easy
- Lovely, very flavorful Asian salad, can be served warm or cold.
- This filling shake will provide you with enough nutrition for a serious, muscle-building workout. Drinking...
- The name says it all! It is high in calories and carbs. However, it packs a punch nutrient-wise. I wouldn't...
- made sugar-free pudding, skim milk ("over the moon" brand), natural PB, and a graham cracker crust.
- great protein, no carbs, brief aftertaste but DELICIOUS
- Yummy, easy, and nutritious!