Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 42.7 mg |
| Sodium | 1,253.7 mg |
| Potassium | 385.5 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.9 g |
| Protein | 25.1 g |
| Vitamin A | 52.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 12.8 % |
| Copper | 4.2 % |
| Folate | 16.5 % |
| Iron | 10.5 % |
| Magnesium | 4.8 % |
| Manganese | 25.5 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 1.7 % |
| Selenium | 10.2 % |
| Thiamin | 11.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Spicy Chicken Rice Soup
View the full Mexican Spicy Chicken Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Spicy Chicken Rice Soup
83 calories of *Chicken Breast (raw, boneless, skinless), (2.67 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
20 calories of Swanson 33% less sodium 100% Fat Free Chicken Stock, (1.33 cup)
11 calories of 1 cup onion chopped, (0.17 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (1.29 oz)
5 calories of Lime, raw, wedge (1 serving = 1 oz/28g), (0.67 oz)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Better than Bullion,Chicken (1 tspn), (0.33 serving)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Mexican Spicy Chicken Rice Soup
83 calories of *Chicken Breast (raw, boneless, skinless), (2.67 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
20 calories of Swanson 33% less sodium 100% Fat Free Chicken Stock, (1.33 cup)
11 calories of 1 cup onion chopped, (0.17 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (1.29 oz)
5 calories of Lime, raw, wedge (1 serving = 1 oz/28g), (0.67 oz)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Better than Bullion,Chicken (1 tspn), (0.33 serving)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
0 calories of Cilantro, raw, (1.33 tbsp)
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