Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 558.7
Total Fat 40.9 g
Saturated Fat 15.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 71.4 mg
Sodium 1,736.6 mg
Potassium 361.0 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.9 g
Sugars 1.0 g
Protein 31.0 g
Vitamin A 70.4 %
Vitamin B-12 0.5 %
Vitamin B-6 3.5 %
Vitamin C 44.8 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 96.0 %
Copper 3.8 %
Folate 42.5 %
Iron 10.0 %
Magnesium 3.8 %
Manganese 40.8 %
Niacin 7.4 %
Pantothenic Acid 3.6 %
Phosphorus 7.8 %
Riboflavin 11.5 %
Selenium 8.5 %
Thiamin 14.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caesar Salad

View the full Caesar Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caesar Salad

300 calories of Cheese - Parmasean (Fresh), (3 oz)

150 calories of Paul Newman's Ranch, (1 serving)

93 calories of Croutons, seasoned, (0.50 cup)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


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