Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 62.9
Total Fat 5.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 363.3 mg
Potassium 55.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 4.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 0.5 %
Folate 1.4 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in seafood salad

View the full seafood salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of seafood salad

50 calories of louis kemp imitaion crab meat, (0.50 serving)

8 calories of Hellman's Low Fat Mayonaise 1tbsp = 1 serving, (0.50 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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