Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 224.6 mg |
| Sodium | 250.4 mg |
| Potassium | 229.7 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.7 g |
| Protein | 13.1 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 9.2 % |
| Vitamin E | 4.5 % |
| Calcium | 10.9 % |
| Copper | 2.5 % |
| Folate | 12.2 % |
| Iron | 12.9 % |
| Magnesium | 16.6 % |
| Manganese | 0.8 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 16.8 % |
| Selenium | 23.9 % |
| Thiamin | 10.5 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's famous french toast
View the full Dad's famous french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's famous french toast
110 calories of Bread (Country Harvest - Stone Milled !00% Whole Wheat) per 1 slice or 45g, (45 gram)
75 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.83 serving)
21 calories of Milk - Great Value 1% Low Fat Milk, (0.19 cup)
Calories per serving of Dad's famous french toast
110 calories of Bread (Country Harvest - Stone Milled !00% Whole Wheat) per 1 slice or 45g, (45 gram)
75 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.83 serving)
21 calories of Milk - Great Value 1% Low Fat Milk, (0.19 cup)
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- simple recipe with minimal ingredients needed.