Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 455.6 mg |
| Potassium | 86.5 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.6 g |
| Protein | 13.1 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.8 % |
| Copper | 0.3 % |
| Folate | 2.2 % |
| Iron | 10.9 % |
| Magnesium | 0.3 % |
| Manganese | 19.2 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.0 % |
| Thiamin | 6.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed french toast
View the full Stuffed french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed french toast
90 calories of Bread Orowheat whole grain %100 whole wheat bread, (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of Stuffed french toast
90 calories of Bread Orowheat whole grain %100 whole wheat bread, (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)