Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 396.5
Total Fat 18.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.8 g
Cholesterol 10.3 mg
Sodium 586.7 mg
Potassium 661.6 mg
Total Carbohydrate 25.3 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 36.0 g
Vitamin A 27.4 %
Vitamin B-12 0.1 %
Vitamin B-6 7.5 %
Vitamin C 41.9 %
Vitamin D 0.7 %
Vitamin E 6.0 %
Calcium 3.4 %
Copper 5.4 %
Folate 2.5 %
Iron 9.3 %
Magnesium 6.8 %
Manganese 3.9 %
Niacin 3.1 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 3.6 %
Selenium 0.5 %
Thiamin 2.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Austrian Fish Goulash

View the full Austrian Fish Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Austrian Fish Goulash

202 calories of white fish fillet raw, (5.33 oz)

71 calories of potatoe, yukon gold, (3.67 oz)

41 calories of Canola Oil, (0.33 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

26 calories of Fish broth, (0.67 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Paprika, (0.33 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

1 calories of Garlic, Chopped or Minced (SS=1 Clove), (0.17 serving)

0 calories of Salt & Pepper to taste, (0.17 serving)


No nutrition or calorie comments found.