Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 316.4
Total Fat 15.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 67.2 mg
Potassium 209.5 mg
Total Carbohydrate 39.6 g
Dietary Fiber 5.1 g
Sugars 20.8 g
Protein 6.4 g
Vitamin A 15.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 5.1 %
Copper 3.8 %
Folate 1.7 %
Iron 9.0 %
Magnesium 2.4 %
Manganese 3.5 %
Niacin 2.8 %
Pantothenic Acid 1.8 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 2.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Plum Crumble

View the full Spiced Plum Crumble Recipe & Instructions
Submitted by: PEPPERP0TT5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Plum Crumble

96 calories of Almonds - Sliced - Fisher Naturals - 1 Tablespoon, (0.60 oz)

61 calories of Plums, (133.33 grams)

54 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.67 serving)

42 calories of oatmeal, bob's red mill old fashioned, dry .5 cup, (10.67 gram(s))

33 calories of Sun Crystals - stevia & pure cane sugar blend (1 serving = 1 packet), (6.67 serving)

20 calories of Corn Starch, (4 grams)

12 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.03 cup)


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