Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.4 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.2 mg |
| Potassium | 209.5 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 20.8 g |
| Protein | 6.4 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 5.1 % |
| Copper | 3.8 % |
| Folate | 1.7 % |
| Iron | 9.0 % |
| Magnesium | 2.4 % |
| Manganese | 3.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Plum Crumble
View the full Spiced Plum Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Plum Crumble
96 calories of Almonds - Sliced - Fisher Naturals - 1 Tablespoon, (0.60 oz)
61 calories of Plums, (133.33 grams)
54 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.67 serving)
42 calories of oatmeal, bob's red mill old fashioned, dry .5 cup, (10.67 gram(s))
33 calories of Sun Crystals - stevia & pure cane sugar blend (1 serving = 1 packet), (6.67 serving)
20 calories of Corn Starch, (4 grams)
12 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.03 cup)
Calories per serving of Spiced Plum Crumble
96 calories of Almonds - Sliced - Fisher Naturals - 1 Tablespoon, (0.60 oz)
61 calories of Plums, (133.33 grams)
54 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.67 serving)
42 calories of oatmeal, bob's red mill old fashioned, dry .5 cup, (10.67 gram(s))
33 calories of Sun Crystals - stevia & pure cane sugar blend (1 serving = 1 packet), (6.67 serving)
20 calories of Corn Starch, (4 grams)
12 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.03 cup)
Calories in Similar Recipes
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