Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.4 mg |
| Sodium | 1,495.7 mg |
| Potassium | 229.1 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 7.1 g |
| Protein | 17.6 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 22.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 39.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Casserole
View the full Nacho Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Casserole
75 calories of Tostitos Multigrain Chips, (0.50 oz)
59 calories of Kraft Fat Free Shredded Mild Cheddar Cheese, (0.33 cup)
52 calories of Old el Paso Refried Beans - Fat Free, (0.29 cup)
25 calories of Campbell's Cheddar Cheese Soup, (0.21 cup)
22 calories of Tostitos Mild Chunky Salsa, (4.33 tbsp)
10 calories of Pet Reduced Fat Milk, (0.08 cup)
Calories per serving of Nacho Casserole
75 calories of Tostitos Multigrain Chips, (0.50 oz)
59 calories of Kraft Fat Free Shredded Mild Cheddar Cheese, (0.33 cup)
52 calories of Old el Paso Refried Beans - Fat Free, (0.29 cup)
25 calories of Campbell's Cheddar Cheese Soup, (0.21 cup)
22 calories of Tostitos Mild Chunky Salsa, (4.33 tbsp)
10 calories of Pet Reduced Fat Milk, (0.08 cup)