Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.1 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 15.0 % |
| Calcium | 15.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pre-Workout Super Quick Berry & Protein Smoothie
View the full Pre-Workout Super Quick Berry & Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pre-Workout Super Quick Berry & Protein Smoothie
37 calories of Peak - 90% Soy Protein Isolate Unflavoured, (10 gram(s))
33 calories of Asda frozen raspberries (80g = 1 fruit protion), (125 gram(s))
13 calories of Alpro Almond Milk (Unsweetened) (.42 c = 100ml), (0.42 cup)
Calories per serving of Pre-Workout Super Quick Berry & Protein Smoothie
37 calories of Peak - 90% Soy Protein Isolate Unflavoured, (10 gram(s))
33 calories of Asda frozen raspberries (80g = 1 fruit protion), (125 gram(s))
13 calories of Alpro Almond Milk (Unsweetened) (.42 c = 100ml), (0.42 cup)