Pre-Workout Super Quick Berry & Protein Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Pre-Workout Super Quick Berry & Protein Smoothie calories by ingredient


Introduction

Low fat Lactose free smoothie Low fat Lactose free smoothie
Number of Servings: 1

Ingredients

    100 ml unsweetened almond milk
    10g Unflavoured protein powder
    100grams frozen mixed berries
    water

Directions

blend ll ingredients for a few minutes until smooth. Add extra water if too thick

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user IXIA2015.