Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.5
Total Fat 9.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 279.0 mg
Sodium 284.4 mg
Potassium 158.3 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.4 g
Sugars 1.1 g
Protein 11.5 g
Vitamin A 8.4 %
Vitamin B-12 14.0 %
Vitamin B-6 4.4 %
Vitamin C 0.0 %
Vitamin D 6.5 %
Vitamin E 5.1 %
Calcium 7.8 %
Copper 3.1 %
Folate 7.5 %
Iron 6.2 %
Magnesium 2.2 %
Manganese 1.2 %
Niacin 0.0 %
Pantothenic Acid 9.0 %
Phosphorus 12.1 %
Riboflavin 18.1 %
Selenium 29.0 %
Thiamin 3.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Frittata with veggies and bacon

View the full Egg Frittata with veggies and bacon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Frittata with veggies and bacon

90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)

46 calories of Pork: Bacon, broiled or pan fried (1 slice), (1 serving)

3 calories of Zuchini Squash, (0.17 cup)

3 calories of Zuccini Squash, (0.17 cup)

2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.33 oz)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)


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