Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 363.6
Total Fat 8.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 215.0 mg
Sodium 321.5 mg
Potassium 1,403.6 mg
Total Carbohydrate 41.5 g
Dietary Fiber 11.5 g
Sugars 14.3 g
Protein 30.1 g
Vitamin A 96.3 %
Vitamin B-12 0.5 %
Vitamin B-6 26.6 %
Vitamin C 381.4 %
Vitamin D 13.3 %
Vitamin E 3.8 %
Calcium 17.0 %
Copper 23.2 %
Folate 25.4 %
Iron 14.4 %
Magnesium 18.0 %
Manganese 35.6 %
Niacin 20.9 %
Pantothenic Acid 18.5 %
Phosphorus 19.4 %
Riboflavin 26.4 %
Selenium 12.7 %
Thiamin 14.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini pasta with pesto, vegs and shrimp

View the full zucchini pasta with pesto, vegs and shrimp Recipe & Instructions
Submitted by: MARYHACHEY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini pasta with pesto, vegs and shrimp

80 calories of President's Choice Raw Peeled Pacific White Shrimp (per 13 shrimp), (1 serving)

78 calories of PC Basil Pesto, (1 tbsp)

42 calories of Red Onion Fresh, (100 gram)

37 calories of Zucchini, (230 grams)

31 calories of Brocolli raw, (1 cup)

22 calories of Regular Red Fresh Tomato!!!, (30 gram(s))

18 calories of Cauliflower, raw, (70 grams)

15 calories of Mushrooms, fresh, (70 grams)

13 calories of Carrot (fresh), (65 gram(s))

13 calories of bell pepper, red, sweet, raw, (50 gram(s))

9 calories of Garlic (1 clove), (2 serving)

6 calories of Celery, raw, (40 grams)


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