Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 215.0 mg |
| Sodium | 321.5 mg |
| Potassium | 1,403.6 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 11.5 g |
| Sugars | 14.3 g |
| Protein | 30.1 g |
| Vitamin A | 96.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 381.4 % |
| Vitamin D | 13.3 % |
| Vitamin E | 3.8 % |
| Calcium | 17.0 % |
| Copper | 23.2 % |
| Folate | 25.4 % |
| Iron | 14.4 % |
| Magnesium | 18.0 % |
| Manganese | 35.6 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 19.4 % |
| Riboflavin | 26.4 % |
| Selenium | 12.7 % |
| Thiamin | 14.4 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini pasta with pesto, vegs and shrimp
View the full zucchini pasta with pesto, vegs and shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini pasta with pesto, vegs and shrimp
80 calories of President's Choice Raw Peeled Pacific White Shrimp (per 13 shrimp), (1 serving)
78 calories of PC Basil Pesto, (1 tbsp)
42 calories of Red Onion Fresh, (100 gram)
37 calories of Zucchini, (230 grams)
31 calories of Brocolli raw, (1 cup)
22 calories of Regular Red Fresh Tomato!!!, (30 gram(s))
18 calories of Cauliflower, raw, (70 grams)
15 calories of Mushrooms, fresh, (70 grams)
13 calories of Carrot (fresh), (65 gram(s))
13 calories of bell pepper, red, sweet, raw, (50 gram(s))
9 calories of Garlic (1 clove), (2 serving)
6 calories of Celery, raw, (40 grams)
Calories per serving of zucchini pasta with pesto, vegs and shrimp
80 calories of President's Choice Raw Peeled Pacific White Shrimp (per 13 shrimp), (1 serving)
78 calories of PC Basil Pesto, (1 tbsp)
42 calories of Red Onion Fresh, (100 gram)
37 calories of Zucchini, (230 grams)
31 calories of Brocolli raw, (1 cup)
22 calories of Regular Red Fresh Tomato!!!, (30 gram(s))
18 calories of Cauliflower, raw, (70 grams)
15 calories of Mushrooms, fresh, (70 grams)
13 calories of Carrot (fresh), (65 gram(s))
13 calories of bell pepper, red, sweet, raw, (50 gram(s))
9 calories of Garlic (1 clove), (2 serving)
6 calories of Celery, raw, (40 grams)