zucchini pasta with pesto, vegs and shrimp
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 363.6
- Total Fat: 8.8 g
- Cholesterol: 215.0 mg
- Sodium: 321.5 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 11.5 g
- Protein: 30.1 g
View full nutritional breakdown of zucchini pasta with pesto, vegs and shrimp calories by ingredient
Number of Servings: 1
Ingredients
-
zucchini 230 g (2)
Cauliflower 70g
mushrooms 70 g (4)
celery 40g (2 stalks)
sweet pepper 50g (1/2 of a pepper)
carrot 65g
brocolli 60g
tomato 30g (1/4)
red onion 100g (1/2)
garlic cloves 2
Pc Pesto Basil 1 tbsp
Tips
vegs. amt are approx.
Directions
Cut zucchini into strips with veg. peeler remove ends. Cut all the other vegs. Cook onions,garlic,mushrooms and pepper for 2 mins then add the other vegs. except tomato,zucchini and celery. Saute a few minutes then add 1/4 c water and the remaining vegs.and add Pesto cover When the zucchini is almost ready add shrimp and finish cooking
Serving Size: 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARYHACHEY.
Serving Size: 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARYHACHEY.