Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 255.1 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 0.0 mg |
Sodium | 45.4 mg |
Potassium | 63.5 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 3.9 g |
Sugars | 7.8 g |
Protein | 6.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 11.7 % |
Calcium | 2.2 % |
Copper | 5.0 % |
Folate | 0.7 % |
Iron | 7.7 % |
Magnesium | 6.2 % |
Manganese | 11.4 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.3 % |
Riboflavin | 4.3 % |
Selenium | 0.6 % |
Thiamin | 1.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter and raisen granola bars
View the full Peanut butter and raisen granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter and raisen granola bars
83 calories of Adams 100% Natural Creamy Peanut Butter, (0.83 tbsp)
51 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.17 cup)
50 calories of Almonds, (0.08 cup, slivered)
40 calories of Agave Nectar, Organic Blue Agave, Light, (0.67 tbsp)
30 calories of Raisins (Sunmaid Golden, 1 oz Snack Box), (0.33 serving)
Calories per serving of Peanut butter and raisen granola bars
83 calories of Adams 100% Natural Creamy Peanut Butter, (0.83 tbsp)
51 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.17 cup)
50 calories of Almonds, (0.08 cup, slivered)
40 calories of Agave Nectar, Organic Blue Agave, Light, (0.67 tbsp)
30 calories of Raisins (Sunmaid Golden, 1 oz Snack Box), (0.33 serving)
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