Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.1 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 32.7 mg |
| Sodium | 227.8 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 75.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 53.7 g |
| Protein | 3.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.7 % |
| Copper | 4.7 % |
| Folate | 1.6 % |
| Iron | 4.6 % |
| Magnesium | 2.9 % |
| Manganese | 12.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 0.6 % |
| Selenium | 12.8 % |
| Thiamin | 2.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy Free - Deep Dish Chocolate Chip Cookie Ramekins
View the full Dairy Free - Deep Dish Chocolate Chip Cookie Ramekins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy Free - Deep Dish Chocolate Chip Cookie Ramekins
149 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (2.13 tbsp)
107 calories of Fleischmann's Unsalted Margarine, (1.07 tbsp)
91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Grade A Extra Large White Eggs, (0.13 serving)
5 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.07 serving)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Dairy Free - Deep Dish Chocolate Chip Cookie Ramekins
149 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (2.13 tbsp)
107 calories of Fleischmann's Unsalted Margarine, (1.07 tbsp)
91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Grade A Extra Large White Eggs, (0.13 serving)
5 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.07 serving)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!