Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 105.0 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 587.2 mg |
Potassium | 232.7 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 5.7 g |
Sugars | 1.5 g |
Protein | 5.0 g |
Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 1.1 % |
Copper | 6.2 % |
Folate | 18.5 % |
Iron | 9.5 % |
Magnesium | 7.0 % |
Manganese | 15.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 7.2 % |
Riboflavin | 3.1 % |
Selenium | 3.0 % |
Thiamin | 6.2 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Batch of Refried Beans
View the full Big Batch of Refried Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Batch of Refried Beans
60 calories of Beans-Pinto Frsh-Cook, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of 1 cup onion chopped, (0.13 serving)
2 calories of Cumin seed, (0.31 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Big Batch of Refried Beans
60 calories of Beans-Pinto Frsh-Cook, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of 1 cup onion chopped, (0.13 serving)
2 calories of Cumin seed, (0.31 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)