Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 7.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 145.8 mg
Potassium 177.0 mg
Total Carbohydrate 56.0 g
Dietary Fiber 5.0 g
Sugars 24.2 g
Protein 4.2 g
Vitamin A 20.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.8 %
Copper 4.4 %
Folate 1.9 %
Iron 6.8 %
Magnesium 2.5 %
Manganese 14.4 %
Niacin 4.7 %
Pantothenic Acid 2.0 %
Phosphorus 2.6 %
Riboflavin 2.8 %
Selenium 6.7 %
Thiamin 2.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit crisp (sugarfree)

View the full fruit crisp (sugarfree) Recipe & Instructions
Submitted by: BEACHINIT46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit crisp (sugarfree)

60 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.20 cup)

46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)

38 calories of Splenda Brown Sugar Blend, (2.40 tsp)

36 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.80 serving)

29 calories of Peaches, fresh, (0.40 cup slices)

21 calories of mango (raw), (0.20 cup)

16 calories of Blueberries, fresh, (0.20 cup)

14 calories of Log Cabin Sugar Free Maple Flavored Syrup (60 ml/1 serving), (0.10 cup)

13 calories of Cherrie,fresh(each), (0.80 oz)

13 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.10 tbsp)

2 calories of Nutmeg, ground, (0.20 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Salt, (0.20 dash)


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