Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 227.4
Total Fat 9.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 22.6 mg
Potassium 170.3 mg
Total Carbohydrate 34.0 g
Dietary Fiber 4.2 g
Sugars 16.4 g
Protein 4.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 14.6 %
Calcium 4.9 %
Copper 7.3 %
Folate 2.3 %
Iron 9.6 %
Magnesium 11.1 %
Manganese 19.2 %
Niacin 2.5 %
Pantothenic Acid 0.6 %
Phosphorus 7.8 %
Riboflavin 6.1 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cinnamon Apple Granola Bars

View the full Healthy Cinnamon Apple Granola Bars Recipe & Instructions
Submitted by: FAT_NO_MORE_MN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cinnamon Apple Granola Bars

92 calories of Almond Butter, (0.06 cup)

66 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.22 cup)

25 calories of Brown Rice Syrup, (0.33 tbsp)

23 calories of Apples, dried, (0.11 cup)

22 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.11 serving)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)


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