Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 285.3
Total Fat 10.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 5.7 g
Cholesterol 0.0 mg
Sodium 78.0 mg
Potassium 570.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 2.7 g
Sugars 13.6 g
Protein 7.3 g
Vitamin A 9.0 %
Vitamin B-12 40.0 %
Vitamin B-6 17.5 %
Vitamin C 9.1 %
Vitamin D 24.0 %
Vitamin E 13.7 %
Calcium 27.8 %
Copper 8.8 %
Folate 9.7 %
Iron 8.4 %
Magnesium 22.0 %
Manganese 19.6 %
Niacin 3.4 %
Pantothenic Acid 1.9 %
Phosphorus 7.9 %
Riboflavin 32.1 %
Selenium 7.3 %
Thiamin 2.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana & almond butter shake

View the full banana & almond butter shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana & almond butter shake

80 calories of Silk, Vanilla Soymilk, 1 cup, (0.80 serving)

78 calories of Almond Butter, (0.80 tbsp)

70 calories of Source Yogurt, (2 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


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