Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 609.3 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.5 mg |
| Potassium | 13.3 mg |
| Total Carbohydrate | 75.4 g |
| Dietary Fiber | 12.2 g |
| Sugars | 5.0 g |
| Protein | 12.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 1.2 % |
| Magnesium | 0.4 % |
| Manganese | 2.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite by Coco - Chic Pea Pasta Sauce
View the full Lite by Coco - Chic Pea Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite by Coco - Chic Pea Pasta Sauce
240 calories of Extra Virgin Olive Oil, (2 tbsp)
205 calories of Ancient Harvest Quinoa Pasta Elbows (Gluten Free), (1 serving)
135 calories of Chick Peas, (0.50 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
2 calories of Clove of Garlic, (0.50 serving)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Bay Leaf, (0.50 tsp, crumbled)
Calories per serving of Lite by Coco - Chic Pea Pasta Sauce
240 calories of Extra Virgin Olive Oil, (2 tbsp)
205 calories of Ancient Harvest Quinoa Pasta Elbows (Gluten Free), (1 serving)
135 calories of Chick Peas, (0.50 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
2 calories of Clove of Garlic, (0.50 serving)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Bay Leaf, (0.50 tsp, crumbled)