Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.3
Total Fat 2.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 33.0 mg
Sodium 503.0 mg
Potassium 125.4 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.4 g
Sugars 2.0 g
Protein 19.8 g
Vitamin A 71.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.4 %
Copper 1.1 %
Folate 3.6 %
Iron 3.3 %
Magnesium 1.6 %
Manganese 3.4 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.7 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Stir Fry with Spaghetti

View the full Venison Stir Fry with Spaghetti Recipe & Instructions
Submitted by: DRB605

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Stir Fry with Spaghetti

90 calories of Ronzoni Smart Taste Speghetti- 2oz., (0.50 serving)

77 calories of venison steak, (1.50 oz)

26 calories of Edamame, shelled, fresh, (0.13 cup)

10 calories of Corn Starch, (0.02 cup)

10 calories of Carrots, raw, (0.19 cup, strips or slices)

6 calories of whole onion, raw (1 onion), (0.06 serving)

5 calories of Sauce - Soy Sauce - Kikoman Naturally Brewed (1Tbsp), (0.50 tbsp)

3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.06 serving)


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