Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.1
Total Fat 3.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 1,045.8 mg
Potassium 236.4 mg
Total Carbohydrate 60.3 g
Dietary Fiber 11.4 g
Sugars 6.6 g
Protein 12.0 g
Vitamin A 15.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.7 %
Copper 5.4 %
Folate 14.0 %
Iron 7.0 %
Magnesium 5.6 %
Manganese 19.8 %
Niacin 4.7 %
Pantothenic Acid 1.6 %
Phosphorus 9.1 %
Riboflavin 6.0 %
Selenium 3.9 %
Thiamin 10.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni & Peas

View the full Macaroni & Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni & Peas

180 calories of Ronzoni Smart Taste Speghetti- 2oz., (1 serving)

88 calories of Peas, canned, (0.75 cup)

13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)

5 calories of Garlic powder, (0.50 tsp)

2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tsp)


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