Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,965.2 | Total Fat | 82.0 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 42.2 g |
| Monounsaturated Fat | 18.0 g |
| Cholesterol | 377.5 mg |
| Sodium | 1,434.9 mg |
| Potassium | 2,641.8 mg |
| Total Carbohydrate | 631.5 g |
| Dietary Fiber | 34.7 g |
| Sugars | 420.5 g |
| Protein | 59.6 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 112.3 % |
| Vitamin D | 37.5 % |
| Vitamin E | 5.7 % |
| Calcium | 141.5 % |
| Copper | 55.8 % |
| Folate | 1.7 % |
| Iron | 129.1 % |
| Magnesium | 29.9 % |
| Manganese | 119.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 81.5 % |
| Riboflavin | 46.8 % |
| Selenium | 9.2 % |
| Thiamin | 17.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Baked Cups
View the full Oatmeal Baked Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Baked Cups
900 calories of My Essentials Old fashioned Oats 100% whole Grain oats, (3 cup)
829 calories of Brown Sugar, (1 cup, packed)
493 calories of Raisins, (1 cup, packed)
384 calories of My Essentials Pure Vegetable Oil, (4 tbsp)
140 calories of Goldhen Eggs, (2 serving)
135 calories of Milk, Lactose Free - Fat Free (Friendly Farms AldI) 1 cup, (12 oz)
50 calories of Lunch Buddies Natural Applesauce, (4 oz)
18 calories of Cinnamon, ground, (1 tbsp)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Coconut extract, (1 tbsp)
Calories per serving of Oatmeal Baked Cups
900 calories of My Essentials Old fashioned Oats 100% whole Grain oats, (3 cup)
829 calories of Brown Sugar, (1 cup, packed)
493 calories of Raisins, (1 cup, packed)
384 calories of My Essentials Pure Vegetable Oil, (4 tbsp)
140 calories of Goldhen Eggs, (2 serving)
135 calories of Milk, Lactose Free - Fat Free (Friendly Farms AldI) 1 cup, (12 oz)
50 calories of Lunch Buddies Natural Applesauce, (4 oz)
18 calories of Cinnamon, ground, (1 tbsp)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Coconut extract, (1 tbsp)