Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 390.3 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 80.0 mg |
Sodium | 419.7 mg |
Potassium | 637.6 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 4.9 g |
Sugars | 7.8 g |
Protein | 26.9 g |
Vitamin A | 60.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 215.1 % |
Vitamin D | 1.7 % |
Vitamin E | 0.8 % |
Calcium | 7.1 % |
Copper | 2.6 % |
Folate | 4.2 % |
Iron | 16.5 % |
Magnesium | 1.9 % |
Manganese | 4.8 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.1 % |
Riboflavin | 3.3 % |
Selenium | 1.7 % |
Thiamin | 1.9 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey stuffed peppers
View the full turkey stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey stuffed peppers
160 calories of Turkey, Thigh, Ground, (4 oz)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of V8 Vegetable Juice Cocktail (8 oz), (0.75 serving)
10 calories of bell pepper, red, sweet, raw, (37.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Himalayan Pink Salt, (0.06 tsp)
Calories per serving of turkey stuffed peppers
160 calories of Turkey, Thigh, Ground, (4 oz)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of V8 Vegetable Juice Cocktail (8 oz), (0.75 serving)
10 calories of bell pepper, red, sweet, raw, (37.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Himalayan Pink Salt, (0.06 tsp)
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