Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.9
Total Fat 3.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 37.7 mg
Potassium 116.8 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.8 g
Sugars 16.2 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.6 %
Folate 0.1 %
Iron 4.6 %
Magnesium 0.4 %
Manganese 3.9 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apples and oat crisp

View the full apples and oat crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apples and oat crisp

50 calories of Millville - Old Fashioned Oats 100% Whole Grain (1/2 cup), (0.33 serving)

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

20 calories of Butter Home Spread, Aldi's (1Tbsp / 14g), (0.33 tbsp)

14 calories of Brown Sugar, (0.83 tsp packed)

5 calories of Honey, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Lemon Juice, (0.08 fl oz)


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