Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 138.9 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 37.7 mg |
Potassium | 116.8 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 3.8 g |
Sugars | 16.2 g |
Protein | 1.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.9 % |
Copper | 0.6 % |
Folate | 0.1 % |
Iron | 4.6 % |
Magnesium | 0.4 % |
Manganese | 3.9 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apples and oat crisp
View the full apples and oat crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apples and oat crisp
50 calories of Millville - Old Fashioned Oats 100% Whole Grain (1/2 cup), (0.33 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
20 calories of Butter Home Spread, Aldi's (1Tbsp / 14g), (0.33 tbsp)
14 calories of Brown Sugar, (0.83 tsp packed)
5 calories of Honey, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
Calories per serving of apples and oat crisp
50 calories of Millville - Old Fashioned Oats 100% Whole Grain (1/2 cup), (0.33 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
20 calories of Butter Home Spread, Aldi's (1Tbsp / 14g), (0.33 tbsp)
14 calories of Brown Sugar, (0.83 tsp packed)
5 calories of Honey, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
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