Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 243.0
Total Fat 19.2 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 68.4 mg
Sodium 421.8 mg
Potassium 120.8 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 2.0 g
Protein 13.9 g
Vitamin A 14.1 %
Vitamin B-12 16.2 %
Vitamin B-6 3.8 %
Vitamin C 4.6 %
Vitamin D 0.9 %
Vitamin E 1.5 %
Calcium 19.0 %
Copper 0.7 %
Folate 1.8 %
Iron 3.8 %
Magnesium 3.2 %
Manganese 2.2 %
Niacin 3.0 %
Pantothenic Acid 1.4 %
Phosphorus 15.8 %
Riboflavin 9.4 %
Selenium 11.2 %
Thiamin 3.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb "pizza" made with ground Pork Rinds

View the full Low Carb "pizza" made with ground Pork Rinds Recipe & Instructions
Submitted by: MYSTTEARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb "pizza" made with ground Pork Rinds

65 calories of Cream Cheese, (0.67 oz)

57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)

34 calories of Pork Rinds(Baken-ets Fried Pork Skins)(14g), (0.42 serving)

32 calories of Pepperoni, (1.25 slice (1-3/8" dia x 1/8" thick))

28 calories of Mozzarella Cheese, whole milk, (0.33 oz)

13 calories of Mozzarella Cheese, whole milk, (0.04 cup, shredded)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

4 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.04 cup)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.83 serving)

2 calories of Garlic powder, (0.08 tbsp)

0 calories of Basil, (0.17 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.