Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 3.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 129.2 mg
Potassium 20.4 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.0 g
Sugars 8.6 g
Protein 3.1 g
Vitamin A 0.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.1 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.3 %
Copper 0.1 %
Folate 0.3 %
Iron 3.6 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.4 %
Phosphorus 0.6 %
Riboflavin 0.9 %
Selenium 1.9 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob's Red Mill Lemon Poppyseed muffins

View the full Bob's Red Mill Lemon Poppyseed muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob's Red Mill Lemon Poppyseed muffins

77 calories of Bob's Red Mill Lemon Poppyseed Cake Mix, whole pkg, (0.04 serving)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Lemon Juice, (0.01 cup)


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