Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 80.8 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 12.5 mg |
Potassium | 195.0 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 2.7 g |
Sugars | 6.6 g |
Protein | 1.5 g |
Vitamin A | 71.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 39.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.9 % |
Copper | 2.6 % |
Folate | 3.5 % |
Iron | 5.2 % |
Magnesium | 3.8 % |
Manganese | 8.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.2 % |
Riboflavin | 0.9 % |
Selenium | 0.9 % |
Thiamin | 2.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Will's Vegan Butternut Squash Marinara Sauce
View the full Will's Vegan Butternut Squash Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Will's Vegan Butternut Squash Marinara Sauce
23 calories of Tomatoes, Roma, Fresh, 1 Med, (0.67 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Butternut Squash, (0.17 cup, cubes)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Red Bell Pepper, cubed, (0.17 cup)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.04 serving)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
Calories per serving of Will's Vegan Butternut Squash Marinara Sauce
23 calories of Tomatoes, Roma, Fresh, 1 Med, (0.67 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Butternut Squash, (0.17 cup, cubes)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Red Bell Pepper, cubed, (0.17 cup)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.04 serving)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
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