Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 12.5 mg
Potassium 195.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.7 g
Sugars 6.6 g
Protein 1.5 g
Vitamin A 71.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.9 %
Copper 2.6 %
Folate 3.5 %
Iron 5.2 %
Magnesium 3.8 %
Manganese 8.2 %
Niacin 2.2 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 0.9 %
Selenium 0.9 %
Thiamin 2.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Will's Vegan Butternut Squash Marinara Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Will's Vegan Butternut Squash Marinara Sauce

23 calories of Tomatoes, Roma, Fresh, 1 Med, (0.67 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Butternut Squash, (0.17 cup, cubes)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Red Bell Pepper, cubed, (0.17 cup)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.04 serving)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)


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