Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.7 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 11.7 mg |
| Sodium | 771.9 mg |
| Potassium | 496.2 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.9 g |
| Protein | 6.0 g |
| Vitamin A | 160.4 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.0 % |
| Copper | 14.6 % |
| Folate | 4.6 % |
| Iron | 8.9 % |
| Magnesium | 4.4 % |
| Manganese | 31.0 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 9.4 % |
| Selenium | 10.2 % |
| Thiamin | 3.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken rice soup
View the full Chicken rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken rice soup
48 calories of Birds Eye Steamfresh - Brown Rice & Wild Rice with corn, carrots and peas, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Sweet potato, (0.13 cup, cubes)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.44 ounces)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Chicken Broth, (6.25 fl oz)
4 calories of Green Bean, Fresh, (0.08 cup)
Calories per serving of Chicken rice soup
48 calories of Birds Eye Steamfresh - Brown Rice & Wild Rice with corn, carrots and peas, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Sweet potato, (0.13 cup, cubes)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.44 ounces)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Chicken Broth, (6.25 fl oz)
4 calories of Green Bean, Fresh, (0.08 cup)