Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 23.4 mg |
| Sodium | 193.7 mg |
| Potassium | 57.8 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.2 g |
| Protein | 6.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.2 % |
| Calcium | 4.7 % |
| Copper | 0.2 % |
| Folate | 1.7 % |
| Iron | 3.1 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irish Oatmeal Bread
View the full Irish Oatmeal Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irish Oatmeal Bread
89 calories of Wholemeal Flour (Wholewheat), (28.13 gram(s))
39 calories of Oatmeal (plain), (0.13 cup dry)
16 calories of Buttermilk, lowfat, (0.16 cup)
8 calories of Eggland's Best Large Egg, (0.13 serving)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Irish Oatmeal Bread
89 calories of Wholemeal Flour (Wholewheat), (28.13 gram(s))
39 calories of Oatmeal (plain), (0.13 cup dry)
16 calories of Buttermilk, lowfat, (0.16 cup)
8 calories of Eggland's Best Large Egg, (0.13 serving)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.06 tsp)