Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 465.8
Total Fat 33.9 g
Saturated Fat 11.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 14.6 g
Cholesterol 127.8 mg
Sodium 142.3 mg
Potassium 539.6 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 32.3 g
Vitamin A 2.2 %
Vitamin B-12 16.1 %
Vitamin B-6 24.7 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 8.5 %
Folate 2.3 %
Iron 10.6 %
Magnesium 6.3 %
Manganese 3.2 %
Niacin 27.3 %
Pantothenic Acid 7.5 %
Phosphorus 31.3 %
Riboflavin 24.8 %
Selenium 65.4 %
Thiamin 47.8 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Julie's Chili Verde

View the full Julie's Chili Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julie's Chili Verde

431 calories of Pork Shoulder (pork butt, picnic roast), (4.80 oz)

20 calories of La Palma Green Chile Enchilada Sauce (per 1/4 cup), (0.80 serving)

6 calories of fresh onion, (0.10 cup)

3 calories of Crushed Tomatoes, (10 grams)

3 calories of 1/2 tsp. Cumin Powder, (0.20 serving)

2 calories of Black Pepper, (0.10 tbsp)

1 calories of Celery - fresh 1 stalk (5" = 17g)), (0.30 serving)

0 calories of Garlic, Granulated (Dry), (0.20 tsp)

0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.03 tsp)


No nutrition or calorie comments found.