Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 154.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 28.4 mg |
Potassium | 659.4 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 5.7 g |
Sugars | 11.4 g |
Protein | 2.6 g |
Vitamin A | 60.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.7 % |
Vitamin C | 150.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 9.0 % |
Copper | 7.8 % |
Folate | 28.4 % |
Iron | 6.3 % |
Magnesium | 12.0 % |
Manganese | 49.9 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 2.9 % |
Riboflavin | 7.7 % |
Selenium | 1.7 % |
Thiamin | 5.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Green Smoothies - Citrus Breeze Smoothie
View the full Simple Green Smoothies - Citrus Breeze Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Green Smoothies - Citrus Breeze Smoothie
62 calories of California Navel Orange - medium orange (131g), (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
19 calories of Pineapple, fresh, (0.25 cup, diced)
14 calories of Fresh Mango, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Simple Green Smoothies - Citrus Breeze Smoothie
62 calories of California Navel Orange - medium orange (131g), (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
19 calories of Pineapple, fresh, (0.25 cup, diced)
14 calories of Fresh Mango, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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