Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.9 mg |
| Potassium | 791.5 mg |
| Total Carbohydrate | 72.8 g |
| Dietary Fiber | 12.0 g |
| Sugars | 37.6 g |
| Protein | 2.6 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 39.5 % |
| Vitamin C | 164.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 14.4 % |
| Calcium | 21.3 % |
| Copper | 7.7 % |
| Folate | 16.4 % |
| Iron | 9.5 % |
| Magnesium | 10.9 % |
| Manganese | 11.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 14.3 % |
| Selenium | 2.1 % |
| Thiamin | 4.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Go-To Silky Green Smoothie
View the full Go-To Silky Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Go-To Silky Green Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
80 calories of Apple - fresh - Golden Delicious - 1 medium, (1 serving)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
23 calories of Silk Pure Almond All Natural Almond Milk Vanilla, (0.25 cup)
6 calories of Marketside Organic Baby Spinach (1 sv=4.5 c), (1.25 cup)
Calories per serving of Go-To Silky Green Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
80 calories of Apple - fresh - Golden Delicious - 1 medium, (1 serving)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
23 calories of Silk Pure Almond All Natural Almond Milk Vanilla, (0.25 cup)
6 calories of Marketside Organic Baby Spinach (1 sv=4.5 c), (1.25 cup)
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