Go-To Silky Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 295.1
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 56.9 mg
- Total Carbs: 72.8 g
- Dietary Fiber: 12.0 g
- Protein: 2.6 g
View full nutritional breakdown of Go-To Silky Green Smoothie calories by ingredient
Introduction
This green smoothie is delicious, mild-flavored, and gives you amazing energy. The recipe makes about 24 oz, and is what I have for breakfast every morning.Great for raw diets, vegans, vegetarians, or anyone struggling to get more fresh fruit and vegetables into their diet. This green smoothie is delicious, mild-flavored, and gives you amazing energy. The recipe makes about 24 oz, and is what I have for breakfast every morning.
Great for raw diets, vegans, vegetarians, or anyone struggling to get more fresh fruit and vegetables into their diet.
Number of Servings: 1
Ingredients
-
1/4 c Silk Pure Almond Milk Vanilla
1 large banana, peeled and broken into large chunks
1 medium apple, cored, unpeeled, and roughly chopped
1 medium orange, peeled with a knife to remove most of the pith
8-10 oz baby spinach, raw
Tips
If you have a high-speed blender, this will turn out silky-smooth and amazing, but a regular blender works just fine.
Occasionally I will add 1 TBSP of Milled Flax Seed or approx 1 tsp of freshly ground almond butter (on days when I feel I need a bit of healthy fat).
Feel free to experiment with different liquids in your smoothies; you can use water, coconut water, coconut milk, soy milk, hemp milk--whatever turns your key!
Directions
Peel and chop ingredients as indicated, and add to blender in the order listed. Blend on HIGH until desired consistency is reached. Pour into a tall glass (or a Mason jar if you're on the go) and enjoy!
Serving Size: makes 1 large serving (about 2 cups)
Serving Size: makes 1 large serving (about 2 cups)
Member Ratings For This Recipe
-
NEPTUNE1939
-
NANCYPAT1
-
KKARPOWITZ