Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 476.0 mg |
| Potassium | 476.3 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.5 g |
| Protein | 3.3 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 30.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 1.1 % |
| Copper | 4.3 % |
| Folate | 3.6 % |
| Iron | 4.1 % |
| Magnesium | 3.5 % |
| Manganese | 6.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.1 % |
| Selenium | 1.6 % |
| Thiamin | 4.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Richa's Curried Green Beans
View the full Vegan Richa's Curried Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Richa's Curried Green Beans
45 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (1.50 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
11 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.19 cup)
10 calories of Safflower Oil, oleic, (0.25 1tsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Garam Masala, (0.08 tbsp)
Calories per serving of Vegan Richa's Curried Green Beans
45 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (1.50 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
11 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.19 cup)
10 calories of Safflower Oil, oleic, (0.25 1tsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Garam Masala, (0.08 tbsp)