Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 68.8 mg |
| Sodium | 474.5 mg |
| Potassium | 124.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.0 g |
| Protein | 36.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.5 % |
| Copper | 0.5 % |
| Folate | 2.0 % |
| Iron | 4.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 10.0 % |
| Selenium | 1.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Fashioned Meatloaf (made with ground turkey)
View the full Old Fashioned Meatloaf (made with ground turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Fashioned Meatloaf (made with ground turkey)
150 calories of Jennie-O Extra Lean Ground Turkey (4 oz), (1.25 serving)
39 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.13 cup)
15 calories of Western Family Petite Diced Tomatoes with Garlic and Olive Oil (1/2 cup), (0.44 serving)
15 calories of Ketchup, Heinz, (0.75 tbsp)
11 calories of Brown Sugar, (1 tsp unpacked)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
6 calories of 1 med yellow onion, (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
Calories per serving of Old Fashioned Meatloaf (made with ground turkey)
150 calories of Jennie-O Extra Lean Ground Turkey (4 oz), (1.25 serving)
39 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.13 cup)
15 calories of Western Family Petite Diced Tomatoes with Garlic and Olive Oil (1/2 cup), (0.44 serving)
15 calories of Ketchup, Heinz, (0.75 tbsp)
11 calories of Brown Sugar, (1 tsp unpacked)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
6 calories of 1 med yellow onion, (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)