Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 235.9
Total Fat 9.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 2.1 g
Cholesterol 56.5 mg
Sodium 141.5 mg
Potassium 336.5 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.1 g
Sugars 6.9 g
Protein 24.0 g
Vitamin A 0.8 %
Vitamin B-12 0.1 %
Vitamin B-6 1.8 %
Vitamin C 5.7 %
Vitamin D 4.2 %
Vitamin E 14.4 %
Calcium 11.2 %
Copper 3.8 %
Folate 1.0 %
Iron 0.8 %
Magnesium 0.7 %
Manganese 1.2 %
Niacin 4.3 %
Pantothenic Acid 3.4 %
Phosphorus 2.0 %
Riboflavin 5.5 %
Selenium 2.9 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame chicken with green stirfry.

View the full Sesame chicken with green stirfry. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame chicken with green stirfry.

109 calories of *Chicken Breast (raw, boneless, skinless), (3.53 oz)

48 calories of Sunflower Oil, (0.40 tbsp)

28 calories of Sweet Cooking Rice Wine, (0.40 tbsp)

24 calories of Sesame Oil, (0.20 tbsp)

7 calories of Cornflour (UK), (2 g)

6 calories of 1 Med. Green Bell Pepper, (0.20 serving)

5 calories of Mushrooms, fresh, (22 grams)

4 calories of green onion (spring onion), (0.10 cup)

2 calories of Amoy Soy Sauce Light, (0.60 tsp)

1 calories of Ginger Root, (0.60 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Lemon juice, (0.20 tbsp)

0 calories of Pams Crushed Chillie, (0.20 gram(s))


No nutrition or calorie comments found.