Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 1.3 mg |
| Potassium | 185.2 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 12.9 g |
| Protein | 1.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.7 % |
| Copper | 7.6 % |
| Folate | 1.8 % |
| Iron | 3.2 % |
| Magnesium | 5.8 % |
| Manganese | 7.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.2 % |
| Selenium | 1.6 % |
| Thiamin | 2.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dry fruit roll
View the full dry fruit roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dry fruit roll
50 calories of Dates, (0.10 cup, pitted, chopped)
16 calories of Cashew Nuts, dry roasted, (0.02 cup, halves and whole)
14 calories of Pistachio Nuts, (0.02 cup)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Sun Maid Golden Raisins 1/4 Cup, (0.04 serving)
Calories per serving of dry fruit roll
50 calories of Dates, (0.10 cup, pitted, chopped)
16 calories of Cashew Nuts, dry roasted, (0.02 cup, halves and whole)
14 calories of Pistachio Nuts, (0.02 cup)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Sun Maid Golden Raisins 1/4 Cup, (0.04 serving)
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