Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 192.1 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 28.1 mg |
Sodium | 553.2 mg |
Potassium | 443.7 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 4.0 g |
Sugars | 5.3 g |
Protein | 14.5 g |
Vitamin A | 62.4 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 19.9 % |
Vitamin C | 77.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.5 % |
Copper | 6.2 % |
Folate | 3.7 % |
Iron | 9.0 % |
Magnesium | 7.4 % |
Manganese | 7.2 % |
Niacin | 27.8 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 11.3 % |
Riboflavin | 3.4 % |
Selenium | 12.3 % |
Thiamin | 7.5 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aztec Chicken Soup
View the full Aztec Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aztec Chicken Soup
68 calories of Aztec Rice Blend, (0.10 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
24 calories of Imagine Organic Vegetable Broth, (0.80 cup)
18 calories of 365 Organic Diced Tomatoes, (0.35 cup)
17 calories of Squash, winter, acorn, raw, (0.10 squash (4 inch dia))
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
3 calories of Garlic, (0.60 clove)
0 calories of Jalapeno Peppers, (0.10 pepper)
Calories per serving of Aztec Chicken Soup
68 calories of Aztec Rice Blend, (0.10 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
24 calories of Imagine Organic Vegetable Broth, (0.80 cup)
18 calories of 365 Organic Diced Tomatoes, (0.35 cup)
17 calories of Squash, winter, acorn, raw, (0.10 squash (4 inch dia))
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
3 calories of Garlic, (0.60 clove)
0 calories of Jalapeno Peppers, (0.10 pepper)